Ayurvedic Herbs

What is White lotus?, Benefits of White lotus, Uses and Side effects

Ayurvedic Remedies are at the heart of Ayurvedic culture. Long ago, Ayurveda recognized the power and energy of botanicals growing from the earth. Many of our herbal remedies have been used for centuries to promote mindfulness, glowing skin, glowing hair, controlled weight, healthy liver function, and immune system, among other benefits. This is our Ayurvedic […]

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Ayurvedic Herbs

What is Lemon grass?, Benefits of Lemon grass, How to use Lemon grass

Some researchers who study Ayurveda believe that understanding a patient’s doshas – and then his or her practice – can help determine a patient’s risk of developing certain illnesses or health conditions. In a study published in 2013 in the Journal of Alternative and Complementary Medicine, Manyam used the principles of Ayurvedic medicine to identify […]

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